Facial gymnastics, also called facial yoga, is a technique that aims to tone, strengthen and stimulate the muscles of the face to improve the health and appearance of the skin.
Facial gymnastics, also known as facial yoga, is a technique that aims to tone, strengthen and stimulate the muscles of the face to improve the health and appearance of the skin. This practice is inspired by traditional yoga, which uses postures and breathing exercises to improve the overall health of the body.
Facials have gained popularity in recent years, especially among those seeking natural alternatives to cosmetic treatments or aesthetic medicine. Facial exercises help reduce the signs of aging, such as fine lines and wrinkles, by tightening the skin and improving blood circulation.
The benefits of facial exercises
It offers many benefits for the health and beauty of the skin, including:
How to do a facial exercise?
There are different exercises each aimed at strengthening different muscles of the face, here are some examples:
What props are used for the facial gym?
There are many accessories that can be combined with facial exercises to help strengthen the muscles of the face.
These accessories are not necessary but they improve the results of the facial.
It is recommended to practice facials regularly, preferably every day for 10 to 15 minutes.
In conclusion, facial exercising is an excellent way to strengthen facial muscles, improve blood circulation and prevent skin aging. With or without accessories! Always use cosmetic products, the Corrective Response line for wrinkles and Density for sagging skin.